Adrenal Fatigue: Effective Ways to Restore Your Energy Levels
Fatigue is something that all of us experiences. Itís only natural for us to feel fatigued if we experience something that is physically, mentally, and emotionally stressful. The bodyís response to stress is to release hormones that helps us deal with stress. These hormones can make give us extra speed and strength. In some cases, it can also make us impervious to pain.
Effective Ways to Treat Adrenal Fatigue
When you feel fatigued, you will feel as if you donít have the energy to do almost any task at all. You will feel like sleeping or resting all the time and this will really affect your personal and professional life. You have to keep in mind that fatigue will not only affect you physically but it will also affect you mentally as well in a very negative way.
The Adrenal Fatigue Syndrome: What Can Help You Treat It and What Doesnít
Back in 1998, Dr. James L. Wilson introduced the term adrenal fatigue to the world. This particular illness is when people experiences low adrenal function that is associated with chronic stress and other causes. So, just what is adrenal fatigue and how can it affect your body?