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Delaying Dementia With Brain Training
In the landmark publication of a study in the August 4, 2009 issue of Neurology, it was reported that people engaged in brain exercises (brain training) such as reading, writing and playing card games may delay the onset of rapid memory decline that occurs if they later develop dementia.

Components Of Brain Training
Brain training as we know it is the act of doing mental exercises to stimulate brain functioning and cognitive development. Most of today’s brain training package would include puzzles and logic games, flash cards, video games and other thinking exercises.

Going Left And Right With Brain Training
The brain is so complex that it needed to be split into two equal parts called hemispheres. Each side has been tasked to function in varying life situations. Although there is a dominant part in an individual it will help a lot if you are acquainted with different training activities that can help balance brain processes.


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Brain Training Magazine COVER PAGE Issue V-105


Brain Training Magazine COVER Page

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