Self Esteem Determines Who We Are
We may not realize it, but self-esteem is a great determinant of whether or not we will be a success in life or not. Why? Because self-esteem, or the way we view ourselves, including ours skills and our talents, affect our thoughts. And these thoughts turn into actions.
Builing Self Esteem
Self-esteem is defined as the way a person feels and thinks about him or herself. It is believed that self-esteem is developed during the childhood years. It is largely affected by how one has been treated by the people surrounding him or her particularly his or her parents.
Some Self Esteem Building Exercises
There are simply times when we feel so bad about ourselves. It can be caused by a lot of things. Heartbreak is one of the most common reasons for low self esteem and is often the case for people who lost their self to their relationship. For the people who are in love with their career, a demotion can kill their self esteem. Workaholics who get fired are the number one candidates of low self esteem.