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Distance Running Magazine COVER Page

Distance Running Magazine

 
Distance Running Magazine
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Distance Running Magazine



 

Building Towards Distance Running
Running can be both a fun-filled activity and also a serious event that can be life-altering. The distance you get to accomplish can be very rewarding both physically and psychologically. Runners often experience a certain kind of high after accomplishing a designated running time and distance. In order to become a successful runner especially for ling distances you have to build on certain components that can boost your skills which will make you ready for the running proper. Letís take a look at the basic components that you have to know in order to fully build your way towards distance running.

Getting Set for Distance Running
Training is an essential part of every athleteís life. It dictates how he will perform on the grand stage of the sporting event he has chosen. It doesnít matter if youíre a ball player or a budding swimmer you have to pay your dues in training in order for your body to be readily equipped when the game proper is on. Distance running is an event that has been sweeping the globe in years. Many people have to come to love its events.Letís take a look at how you can shoot your way into getting set for distance running.

The Good Things You Get from Distance Running
You may have heard of athletes having injured their shins, twisted their ankles, or developed some musculoskeletal problem because of distance running. While those may be true, we should think critically and put in mind that running, just like any other sport, has its own risks and, thus, should be properly prepared for and performed.


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Distance Running Magazine COVER PAGE Issue V-333


Distance Running Magazine COVER Page

Distance Running Magazine

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