Tai Chi to Battle Parkinsonís Disease
There was a study that was recently published that there was a way to possibly slow down the progress of Parkinsonís Disease through Tai Chi. Although, it doesnít necessarily promise a one-of-a-kind treatment to the disease, basically because Parkinsonís disease is incurable, it is very effective and is recommended by neurologists after diagnosis.
Looking Forward to Tai Chi Benefits and Advantages
Tai Chi can greatly benefit and give out tremendous advantages that one can never imagine. It is both therapeutic and healthy. Aside from that, it can also be a sort of martial art but only a few recognize that it is somewhat a slower version of Chinese kung fu. It determines no age, you can be as young or as old as you can get. It puts no boundaries between the weak and the strong. It also connects the energy levels of men and women. Tai Chi is neither limited nor choosy.
Tai Chi used for Self Defense
Tai Chi or Tai Chi Chuan is a kind of exercise that doesnít entail only meditative and relaxing states but also the martial art aspect. If can be a sort of self defense like judo or karate.