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Learning the Sword of Tai Chi
Usually, teachers will give the students sufficient time to practice all the basic moves first before quarrying in the more intense techniques. It will take a student at least 2-3 years of experience before letting him handle the tao (knife or short sword). If the student is really good and has already mastered all arts within a year, then he can be a candidate to learn the tao earlier than expected.

Tai Chi Uplifts External and Internal Systems
What is an external system? What is an internal system? The answer lies beyond its difference.

Tai Chi Versus Stress
Life is a stressful series of events wrapped in one package. All around us are contributing factors to add stress in our lives. Even the littlest things can add a certain amount of stress. But it doesnít matter if your life is full of stress because it is one factor that you canít shrug away unless you are numb. The one thing you can do to kill stress is recognizing what causes it to arise inside of you then do coping mechanisms to lessen it. Thatís when Tai Chi comes in.


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