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How To Switch Into A Vegan Lifestyle
If you are a heavy meat eater since you were a toddler, it could be very difficult for you to switch into a vegan lifestyle or vegetarianism. However, being a vegan is very rewarding in countless ways. There are numerous specific reasons why a person should change into a vegan lifestyle. If you are an animal lover and you really want to change your eating habits, then you have the right reasons to start.
Becoming Conscious and Aware Through A Vegan Lifestyle
What is a vegan? A vegan is a person who cuts-out from eating and using animal products including their by-products. Some products are clearly non-negotiable such as red meat, fish, poultry, dairy, milk and eggs. Other items such as honey, silk and refined sugar are also being debated. Gelatin and whey milk are also avoided by vegans much as wool, suede, animal leather and animal skins. Vegans also advocate against animal cruelty and they donít like to pay visits in pet stores, circuses, zoos and animal rodeos. There are different factors that need to be considered and so far a vegan lifestyle is a personal choice.
Vegan Lifestyle 101
High consumption of animal fats is attributed to a surge in the risk for heart disease, diabetes, high blood pressure, obesity and other diseases. Switching to a vegetarian lifestyle is a very wise choice when you are really serious about your health. Changing your diet can be very rewarding in many different ways.