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Vegan Lifestyle Magazine

 
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Living The Vegan Way
In spite of the different beliefs of different people all around the world, we can always choose a certain way to live our own lives. Everyone can choose what to do with compassion and kindness.

How To Start A Vegan Lifestyle
The path to becoming a vegetarian or a Vegan is very long and for some people is quite laborious. However, there are also individuals who find it easier to become a full-pledge vegetarian. When people began their habit of their vegan lifestyle, they stop taking red meat, and continue with fish and chicken. The next step is to stop white meats as well; many will replace the protein with different “fake” meats that are available such as veggie meat or tofu. Most people, however, don’t like tofu. This is because they cook it the wrong way.

On Starting A Vegan Lifestyle
Most experts and health organizations have documented the benefits of living a pure vegetarian lifestyle or vegan including permanent decrease in obesity, blood pressure, cholesterol and blood sugar, as well as the decrease of risk for heart diseases and some forms of cancer such as lungs and colon. Also, arthritis, rheumatism, allergies and asthma also reacts with vegan nutrition that means no meat, fish, poultry, dairy and eggs. A vegan lifestyle also advocates non-smoking and non-alcoholic practices.


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Vegan Lifestyle Magazine COVER PAGE Issue V-124


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